Tuesday, December 1, 2009

Classic Peanut Butter Cookies With A Diabetic Twist, Still Full of Taste

My Hubby was newly diagnosed with Type II Diabetes last week. His blood sugars were so high, that he found himself dangerously bordering Diabetic Ketoacidosis, suffering terribly skewed vision, as well as profound malaise & fatigue. All this ultimately required a 4 day inpatient Hospital stay and an Insulin drip get to him back to normal. My hubby is scared enough now to adhere to a better diet and fitness plan and we are collectively, as a family, helping him along. That means making better choices for the entire family. The holidays are no exception, but you can still Celebrate the season with a batch of classic Christmas cookies.  I've come across some great cookie recipes from resources such as Diabetic Living, from gingerbread people to sugar cookies, that have reduced the carbs, calories, and sugar—but kept the flavor—in many traditional, favorite holiday cookie recipes. Here's one of our family favorites.







Peanut Butter Cookies

Nutrition Facts Per Serving:

  • Servings: 36 cookies
  • Calories 66
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Monounsaturated Fat (g) 2
  • Polyunsaturated Fat (g) 1
  • Cholesterol (mg) 6
  • Sodium (mg) 35
  • Carbohydrate (g) 7
  • Protein (g) 2
  • Diabetic Exchanges

  • Other Carbohydrates (d.e.) .5
  • Fat (d.e.) .5




Peanut Butter Cookies




The fascinating thing about these irresistible peanut butter morsels is that they contain no flour. For holidays, imprint them with cookie cutters to fit the season instead of the star-shaped cutter. The fascinating thing about these irresistible peanut butter morsels is that they contain no flour. For holidays, imprint them with cookie cutters to fit the season instead of the star-shaped cutter.


SERVINGS: 36 cookies
CARB GRAMS PER SERVING: 7







1
cup sugar substitute (we used Splenda® )
1
cup peanut butter
1
egg


1. Preheat oven to 375 degrees F. Grease cookie sheets and set aside. In a medium bowl, stir together the 1 cup sugar, the peanut butter, and egg until well mixed. Using your hands, roll peanut butter mixture into 1-inch balls; place 2 inches apart on prepared cookie sheets. Flatten each ball slightly with a drinking glass that has been lightly greased and dipped in sugar substitute. Lightly grease a small star-shaped cookie cutter; dip in sugar substitute. Press into the center of each cookie.
2. Bake about 9 minutes or until edges are set and bottoms are lightly browned. Makes 36 cookies.

28 comments:

  1. Healrun is a health news blog we provide the latest news about health, Drugs and latest Diseases and conditions. We update our users with health tips and health products reviews. If you want to know any information about health or health product (Side Effects & Benefits) Feel Free To ask HealRun Support Team.

    ReplyDelete
  2. Pilpedia is supplying 100 percent original and accurate information at each moment of time around our site and merchandise, and the intent is to improve the usage of good and pure health supplement. For More Info please visit Pilpedia online store.

    ReplyDelete
  3. Supplements For Fitness We hope that these quick reviews of bodybuilding supplements have given you a good idea of which supplements you should focus on and which ones you should avoid like the plague. When it comes to supplements, stick with the basics. Not only will you build some muscle mass, but you will also save money in the process.

    https://www.supplementsforfitness.com/

    ReplyDelete
  4. Trim Fit Keto the environments we stay in.However, the same Detox diet utilized for an person with too much fish in their food plan isn't always probably to be as effective for an man or woman who needs to apply the Detox food regimen to help in the system of smoking cessation. An effective Detox food plan Visit for more info : - https://360nutra.org/trim-fit-keto/

    ReplyDelete
  5. Tevida male expansion reviews protection issues get up from loss of statistics approximately the male enhancer product or approach that they want to try. You cannot blame them since the marketplace is saturated with groups which are presenting substandard merchandise. The best component is that there Visit for more Info :- https://360nutra.org/tevida/

    ReplyDelete
  6. InMotion Body Keto Flex a sluggish system by which a person Changes normal consuming habits. It must not consist of searching For short fixes and brief plans promising quick cuts and Severe changes - someone could never live with these Packages and such diets do no longer paintings lengthy-time Visit for more info :- https://360nutra.org/inmotion-body-keto-flex/

    ReplyDelete
  7. Pure Keto Premium sugarsAlkaline: end result, greens, nuts, and legumes.Urine pHFoods you devour trade the pH of your urine. When you have a green smoothie for breakfast, your urine, in some hours, might be greater alkaline than if you had Francis Bacon and eggs.For someone on an alkaline weight loss Visit for more info :- https://timesnutrition.com/pure-keto-premium/

    ReplyDelete
  8. Keto 180 Shark Tank is a dietary supplement that helps lose weight with regular use using exclusive natural ingredients to accomplish the refer of ketosis.


    http://keto180.over-blog.com/

    https://www.facebook.com/Keto-180-386623568753617/

    ReplyDelete
  9. InMotion Body Keto Flex with pressure the board and burns a little measure of calories. Human bodies have dependably been intended to move, we are commonly dynamic animals not stationary. Great wellbeing and prosperity needs development, diabetes, joint pain and for all intents and purposes each medical problem needs development. 30 minutes of strolling multi day can diminish hypersensitivities .For More Info : https://360nutra.org/inmotion-body-keto-flex/
    InMotion Body Keto Flex

    ReplyDelete
  10. Keto Flex of hours spent looking television, all have been the contributing elements on the quantity of workout completed daily.From the look at it changed into concluded that the limitations that recognized the issues Visit for more info :- https://360nutra.org/inmotion-body-keto-flex/

    ReplyDelete
  11. Tevida memberships. One need handiest to have a look at the web sites of these organizations and make a contrast concerning the services and the goods presented through every male enhancement fitness groups. This will be a possible alternative for folks that do no longer desire to take in supplements or pillsThere also are enhancement gadgets. That is Visit for more Info :- https://360nutra.org/tevida/

    ReplyDelete
  12. The Probiotic supplement helps to balance good bacteria and in this regard, Zenith Labs Probiotic T-50 review is creating buzz. How far is the supplement reliable and worth considering, you will come to know about it here.

    ReplyDelete
  13. Gaming pc difficulty enhance my capabilities not for the existing time but additionally for the future video games in 2018. Within the equal fashion, I also propose all aforementioned excellent gaming devices for use for the comfortable

    ReplyDelete
  14. Rx 580 and through getting this Mario will grow to double length (wonderful Mario!) and be able to take one greater hit from an enemy (and revert to regular Mario) before losing a existence.As extremely good Mario, you furthermore may

    ReplyDelete
  15. prescientThe handiest element a video game player or his or her circle of relatives needs to make certain is that it does now not emerge as addictive in any manner. A online game player shouldn't grow to be spending hours on cease gambling video games and losing song of time and location and while laptops price in pakistan

    ReplyDelete
  16. professionals and cons of video video games are being conducted with the aid of numerous bodies consisting of universities in some elements of the arena and the end result is that the professionals outweigh the cons in respect of benefits.Whilst playing video games, you will want to react speedy and laptops price in pakistan

    ReplyDelete

  17. Keto Weight Loss Plus There are many effective Health & Wellness Product of our Website.That has Made By Natural and effective Ingredients there is noone side effects. you can boost your stamina weight loss by this product.Just Grab It in limited time offers for New customers.

    For Many other information Click Here: http://www.ketoweightloss-plus.com/

    http://www.ketoweightloss-plus.com/organa-keto/

    ReplyDelete
  18. Rapid slim is among the best as well run of the mill intends to diminish immensity and fats open now these days. Ketosis is the body’s fall back method of fueling itself should carbohydrates. The makers of Rapid Slim claim their product can enhance the effects of low carb lifestyle and produce the same type of fat burning without ketosis. The ingredient list is long complex and includes a number of items that will be foreign to most people but which have been shown to provide various degrees of weight loss components.Kindly Visit On Rapid Slim Weight Loss Supplement

    ReplyDelete
  19. Thanks for this great information. You are a great resource for many. I'm for active lifestyle + healthy food!I really love your amazing post and hope you will be continue for us.
    Keto BodyTone
    Keto BodyTone


    ReplyDelete
  20. Keto Supply Diet Health can be thought-about as the amount of our physical and purposeful abilities to adapt to the changes in the surroundings and build the system in our body work properly. In order to keep in smart health we tend to have to use caution regarding hygiene . The rules and practices of keeping sensible health we have a tendency to want proper food and nutrition, workout, rest and sleep, cleanliness and correct medicare.

    https://www.ketosupplydiet.com/

    https://www.ketosupplydiet.com/ultra-fast-keto-boost/

    https://www.ketosupplydiet.com/ultra-fast-keto-boost/

    ReplyDelete
  21. No content is comparable and admirable then this mentioned for the explanations, a must one to read for everyone and get assisted a lot
    Morgan @ Gowell Health Tips

    ReplyDelete
  22. healthonway How to love the dosage of Nerotenze Testo Continent pills?

    Source, Nerotenze Australia is a capsulise result, and you can hump this with water. You upright mortal to withdraw one aliment in the farewell and one in the night that's it. To create your health advisable, eat a bouncing fast and also do exercise.
    What around the Nerotenze Country Sidelong Effects?

    ReplyDelete
  23. Hello Dear,It was a beneficial workout for me to go through your webpage.
    Beauty + write for us"

    ReplyDelete
  24. Oasis Trim had helped her greatly. Promising myself that this is the last supplement I am going to try, I placed an order for this product. When it arrived, I was pretty satisfied with the packaging. I read the using instructions and followed them for a week straight.
    In just seven to nine days, I could feel a change in my body. I felt so much more active and my body also felt lighter. I kept using it for three months and ended up using quite a lot of weight. I would recommend to everyone out there, trying to shed their extra pounds”.
    https://charity.gofundme.com/o/en/campaign/oasis--trim

    ReplyDelete
  25. Hi

    You have found the right place to live your healthy lifestyle. We aim to help people lead healthy lifestyles, which will help in a positive approach to lifestyle.


    https://www.topbodyproducts.com/

    ReplyDelete
  26. Really these contents needs to be shared on social networking sites as they are really the brief and great masterpieces here
    Home Decor "Write for us"

    ReplyDelete